Chiropractor Indianapolis

 
Welcome to Health 1st.  Our Indianapolis chiropractic office is located at 4625 S. Emerson Avenue, in beautiful Indianapolis, IN 46203.

There’s nothing we want more than to be able to contribute to your health and well-being.

Are you living in pain?

Even if you’re uncertain about whether chiropractic can help with your condition, you have nothing to lose by paying us a visit.  We offer a free consultation to our prospective patients.

Are you suffering from major, chronic pain in your back, legs or neck?  Are you constantly bothered with the nagging aches and pains we all seem to develop just from living life?

You can come in, discuss your problem with us and find out whether we can help you with the natural healing techniques of chiropractic care. All for free.

Chiropractic treatment may be able to help.  In fact, you might be surprised at the range of ailments and illnesses that may be improved through chiropractic treatment.

Did you know for example, that chiropractic treatment can sometimes help with chronic headaches and migraines?  Did you know that chiropractic treatment can help with Carpal Tunnel Syndrome?

So if you are living in pain, our question to you is, “Why?”

Chiropractor Indianapolis

We’re Here For YOU!

Call us today at (317) 397-0367 to set up your free consultation.  Find out how chiropractic care can help you live a healthier, more comfortable life.

Patients seeking chiropractic treatment at Health 1st can be assured that the most modern, up-to-date techniques are being utilized to facilitate their overall health and wellness goals.  We have helped people with neck pain, upper back and lower back pain, bulging or herniated discs, pinched nerves, headaches, or shoulder, elbow, knee or foot pain and much more.

Chiropractor Indianapolis

Dr. Terry J. Tolle and staff look forward to providing you and your family with excellent service and natural health care through chiropractic treatment and therapy.  Health 1st has been providing the community of Indianapolis chiropractic care for the past 17 years, serving the residents of Indianapolis, Camby, Greenfield and Greenwood.

  • Indianapolis Chiropractor describes intermediate neck exercise

    Posted on 19th May, 2011

    Here is a simple exercise that you can do at home with no exercise equipment. It works the longus capitis, longus colli, SCM (sternocleidomastoid) muscles. The purpose of this exercise is to increase neck strength and muscular endurance. The benefits are improved stability, functional strength and injury prevention. Begin by lying on the back with [...]

  • Chiropractor in Indianapolis explains knee exercises for beginners.

    Posted on 12th May, 2011

    Here is a simple exercise that you can do at home with no equipment. It works the biceps femoris, semimembranosus, semitendinosus muscles. The purpose of this exercise is to increase knee strength and muscular endurance. By doing this exercise you can have the benefits of improved stability, functional strength and injury prevention. Begin lying on [...]

  • Chiropractic hip exercises for Indianapolis.

    Posted on 5th May, 2011

    Here is a simple exercise that you can do at home with no equipment. It works the gluteus medius/minimus, piriformis and hip lateral rotators muscles. The purpose of this exercise is to Increase hip strength and muscular endurance. By doing this exercise you can have the benefits of Improved stability, functional strength and injury Begin [...]

  • Do you have #backpain? Call #H…

    Posted on 2nd May, 2011

    Do you have #backpain Call #Health1st at #317 429-5400 or #www Indianapolischiropractor.net. We have 4 locations here in #Indianapolis Tweet

  • A high percentage of# low back…

    Posted on 30th Apr, 2011

    A high percentage of# low back pain sufferers have a foot condition called pronation. Check http://www.indianapolischiropractor.net for a screening Tweet

  • The most common conditions tha…

    Posted on 30th Apr, 2011

    The most common conditions that we treat in our office is neck pain, headaches, low back pain, neuropathy, sciatica, and disc herniations. Tweet